The purpose of the Colour Gauge is to help normalize the different energy levels that children feel through the day and for the big people to have increased awareness of when those energy levels don’t match the activity being offered.

The Grey Zone - your body feels tired and it does not have enough energy to do the activity right now.
The Red Zone - your body needs to move and it has too much energy to do the activity right now.
The Green Zone - your body has the right amount of energy for the activity. Your body is ready to play and learn.

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The Colour Gauge is a representation of your body energy and is NOT used to identify emotions.